The secret is in the stirring

Sunday! A day of rest and…Internet bingo. The Cyber Bingo Blogger already has a roast in the oven, what will you be munching today?

To be fair, I absolutely love cooking, so I am going to share my secret gravy recipe with you. After all, gravy is possibly the most important part of a Sunday roast!

Once I have cooked the joint I remove it from the pan and start to simmer the juices that are left. I throw in a cheeky bit of wine or broth, scraping up the pieces from the bottom of the pan. I then let this cook down and thicken on its own. To give it extra flavour and a glossy look, I put in a knob of butter.

And it really is that simple — who needs granules!

When I have finished cooking my roast dinner and eating it, I leave it to the kids to wash up. And then I can go and enjoy my favourite Internet bingo action at Cyber. Although, I have been known to fall asleep while I play because I stuffed myself so silly. (Don’t tell the CMs!)

I must say, it’s a good job that Cyber Bingo has an auto play mode which means I never need miss a number again.

Gamble Aware (www.gambleaware.co.uk) is managed by the Responsibility in Gambling Trust, an independent charity which funds treatment, research and education about responsible gambling. The website has been developed by a Task Force made up of representatives from the Gambling Commission, DCMS, academia and industry.

Gary Beal

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